Each session is 1 hour and 20 minutes. All services comes with one additional training session. Before and after weigh-in and measurements are optional.
This service comes with a one month written training program and consultation (ideal for 2x a week for one month).
This service comes with a two month written training program, suggested dietary program and consultation.
This service comes with a three month written training program, suggested dietary program and consultation.
Maximum of eight sessions per month. This service comes with monthly written training program. Suggested dietary program and consultation.
Groups Session pricing for 3-5 individuals. Session ranges from 45 minutes to 1 hour and 20 minutes
Group Athletic Training for Sports Teams; Basketball, Track, Football, and Soccer. Groups Session pricing for 5-10 individuals. Session ranges from 45 minutes to 1 hour and 20 minutes
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